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Just do not. You have a bon voyage bash at your favourite watering hole and the morning you fly, you have a hangover. So, you dip into your medicine chest and take not one but two painkillers. Place a few in your bag in case you need them later, after all, has been a great night a person had several too quite.
If you just want to have success in quitting that habit, then you should find how to distract yourself with anything that you love. This could include exercise, hobbies, movies, books, video games, etc. You want to do something that involves exercise as those feel happy endorphins most likely be released.
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